Our favorite tools to help you create a successful space and manage your symptoms sustainably - see affiliate links below (note that we do receive commissions from these links and appreciate the support immensely!)
Our favorite small notebooks to carry on a regular basis. We use these to jot down notes, ideas, lists, and other things we don't want to forget! Link HERE.
These meal-prep containers are perfect for prepping your weekly lunches. We love these because they help us remember to eat, they take the overwhelm out of deciding WHAT to eat, and the two-compartment design eliminates the sensory nightmare of foods touching! We prefer the clear glass ones because if we can't see exactly what's in a container, it no longer exists. Order them HERE.
We'd never find our keys, our phones, or our children (just kidding) without these puppies. Link to a 4-pack (if you like a deal) or a single tag.
Panda Planner is a great foundation for folks looking for a starting point to begin their "planner journey" or for someone who wants structure clearly laid out. Find the link here.
We love Bullet Journaling for those looking for a fully-customizable planner solution. It's clear, concise, and reduces overwhelm while increasing productivity. Link here.
Our favorite books that have truly made an impact on our lives with ADHD - see affiliate links below (note that we do receive commissions from these links and appreciate the support immensely!)
This book is our ADHD bible. We highly recommend it to help you become your own best advocate! Linked HERE.
Take it from us - when it comes to designing a space with your ADHD in mind, simple is better. This is the guide we used to minimize excess stuff in our space. Repeat after us: Clutter outside creates clutter inside. Find the audiobook HERE.
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